You probably know that yoga has been around for thousands of years. Our modern version of what we practice in the studio is only one part of a broader system of techniques, called The Eight Limbs of Yoga. Have you heard of that? The first four limbs refer to physical techniques and ethical practices, while…

We are on Facebook! Please visit and “Like” our page.  You will find Home Practice Tips and other interesting content as well as regular updates. “

   
     © 2017 Yoga Centre | Created by: Frederick Dudek

Follow us: