Join us in keeping the calm this holiday season by challenging yourself to 12 DAYS OF YOGA at The Yoga Centre! What: Attend yoga classes on 12 or more different days at The Yoga Centre during the month of December Who: Anyone and Everyone! Members and non-members alike. Sign Up: Email DianaS@tenanfit.com to participate WINNERS!…

THE YOGA CENTRE Open House Sunday, October 18, 8a-5p Grab a friend and join us for a full day of FREE Classes!  8:00-8:45 Meditation William 9:00-10:15 Hatha I-II (Intermediate) William 10:30-11:30 Hatha Fundamentals (Beginners) Diana 12-12:30 Baby & Me Yoga Anja 1-1:30 Mindful Vinyasa Micki 2-2:30 Kids Yoga Buddha Belly 3-3:30 Senior Yoga Julie 4-4:30…

This month we are proud to launch an Intermediate Yoga Series with Maria Basualdo. Maria has been teaching at The Yoga Centre regularly for the last few years.  Our students are drawn to her energetic spirit and solid teaching experience.  Maria’s dynamic and diverse teaching style draws both from the different yoga methodologies she has…

This month we welcome Kari Tomashik and Annie Walter to our studio to lead two Eischens Yoga events.  Never heard of Eischens Yoga?  No problem, we explain it here for you! Eischens yoga (pronounced “EYE-shins”) is named after the late Roger Eischens. Roger was an Iyengar teacher with extensive knowledge on human anatomy, physiology and…

This month we are pleased to welcome Xie Ling Welch and her community of Qi Gong practitioners to The Yoga Centre for a three day workshop.  A natural complement to our yoga teachings, the purpose of Qi Gong is to cultivate and balance the energy flow in our body through fluid and harmonious movements.  We…

   
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