In our youth obsessed culture, there is fear, anxiety and outright denial of our inevitable aging process. The 8-session Conscious Aging program provides a structure, expert resources and an opportunity for small group dialogue to support each individual’s process. We will cultivate wisdom, connect with others and celebrate life. We will explore and discuss our…

Check out our new schedule!  Classes outlined in black are our standard weekly drop-in classes. These are included with membership and allow for drop-in students at a rate of $15/class (or $13/class with the 10-class pass). We have added the following new series classes, that are outlined with dotted lines on the schedule: Meditative Art…

The Yoga Centre is proud to announce a new class series starting in November called Energy Healing through Visual Art.  In this class, students will learn to develop healing techniques which focus on visualization, meditation, color (chromotherapy), and light.  Every class includes a lecture, a meditation, and an art project to further the students’s understanding of…

This month we are proud to launch an Intermediate Yoga Series with Maria Basualdo. Maria has been teaching at The Yoga Centre regularly for the last few years.  Our students are drawn to her energetic spirit and solid teaching experience.  Maria’s dynamic and diverse teaching style draws both from the different yoga methodologies she has…

   
     © 2017 Yoga Centre | Created by: Frederick Dudek

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