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Monthly Archives: May 2018

21 05 '18

4 Tips for Getting Started with Meditation

Diana Shea
CategoryGuidelines for Yoga Practice

About

The Yoga Centre offers more than 20 yoga classes weekly: Hatha yoga, Iyengar-based Yoga, Hatha Vinyasa, Kids Yoga, NIA and BeMoved® Dance Fitness classes. Workshops including nationally known guest yoga instructors, & health related studies, Yoga Sutra philosophy studies, Pranayama, Meditation instruction and private classes. View our weekly classes:

Class Schedule

Testimonial

"I have been a regular attendee at The Yoga Centre since they first opened and I love it. The instructors are all highly qualified, creative, friendly and provide considerable 1:1 instruction. The workshops add new dimensions to yoga practices, and the studio is comfortable, inviting and has a good variety of props. I think any yogi or aspiring yogi can find a welcoming home there." - Rhoda B.

Tennis & Fitness Centre

301 Lake Street
Oak Park, IL 60302,

Tel: 708-386-2175
Web: TenandFit.com

Get directions on the map →

Yoga Centre

301 Lake Street
Oak Park, IL 60302,

Tel: 708-386-2175
E-mail: info@theyogacentreoakpark.com

Get directions on the map →
   
     © 2017 Yoga Centre | Created by: Frederick Dudek

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