In our youth obsessed culture, there is fear, anxiety and outright denial of our inevitable aging process. The 8-session Conscious Aging program provides a structure, expert resources and an opportunity for small group dialogue to support each individual’s process. We will cultivate wisdom, connect with others and celebrate life. We will explore and discuss our…

The Yoga Centre is proud to announce that Meg Barber has joined our teaching staff.  Starting Dec 6, she will take over the Sunday 8:30am Hatha II class at TFC.   Meg has been studying yoga since 1999.  Her yoga teaching experiences include basic, beginning, continuing, partner, aqua and restorative yoga. She has created and…

Check out our new schedule!  Classes outlined in black are our standard weekly drop-in classes. These are included with membership and allow for drop-in students at a rate of $15/class (or $13/class with the 10-class pass). We have added the following new series classes, that are outlined with dotted lines on the schedule: Meditative Art…

   
     © 2017 Yoga Centre | Created by: Frederick Dudek

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